The Pilates Method is a system of carefully curated movements, designed to legthen, strengthen, and balance your entire body. At Metro Pilates, you will experience classes on more than just the Mat and Reformer. We hold a variety of Mixed Apparatus Classes to keep things fun and challenging. In the words of Joseph Pilates: “In 10 sessions you FEEL different. In 20 sessions you LOOK different. In 30 sessions you will have a WHOLE NEW BODY!”
Our team of certified Pilates instructors is dedicated to helping you reach your full potential. We provide personalized instruction and support to help you achieve your goals, whether you are recovering from an injury or looking to improve your athletic performance.
Our studio is designed to create a peaceful and welcoming environment where you can focus on your practice. We have state-of-the-art Balanced Body equipment and a wide variety of classes to meet your needs, including private and small group sessions.
Metro Pilates
205 South Salina Street, Syracuse, New York 13202, United States
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