Reformer Classes - 50 minutes
Beginners and seasoned Pilates members will benefit from revisiting the basics and working on perfecting form.
Needed for upper level class approval.
Higher level of balance, coordination, and strength will be tested. Must be approved by instructor and noted on member's account.
Advance level of balance, coordination and form. Must be approved by instructor and noted on member's account.
Challenge your coordination, endurance, and heart rate in this fast-paced cardio reformer class. Must be approved by instructor and noted on member's account.
Take mat Pilates to the next level by using TRX straps to challenge your balance and control.
Ease your body and mind with this gentle class, focused on stretching and relaxing breath work. All levels welcome!
Contemporary Pilates flow with varied prop use to keep each class new and exciting. (Bosus, Balls, Rings, Bands)